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About The Toolbox

The Happiness Project Toolbox supplies eight tools to help you construct your "happiness project." Everyone's project will be different, and there's no right or wrong way. You can use all eight tools, or you can pick one tool that appeals to you. Just jump in and start now.

News

"The book The Happiness Project will be released by Harper in January 2010. Stay tuned for more information!"
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Happiness Blog

Eleven Tips for Boosting Your Sense of Quiet Focus.

Every Wednesday is Tip Day. This Wednesday: eleven tips for boosting your sense of quiet focus. We all know the feeling of being overwhelmed, of being beset by distractions. The problem is – too many things are clamoring for your...
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"The Office," Pam and Jim, and the Mystery of Love. Plus the Weekly Video.

My husband and I record The Office and watch it together, so I felt a little guilty for catching this scene on live television the other night, until I realized it was a re-run. But I couldn’t turn the channel...
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