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About The Toolbox

The Happiness Project Toolbox supplies eight tools to help you construct your "happiness project." Everyone's project will be different, and there's no right or wrong way. You can use all eight tools, or you can pick one tool that appeals to you. Just jump in and start now.

News

"The book The Happiness Project will be released by Harper in January 2010. Stay tuned for more information!"
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Happiness Blog

I Forgot St. Patrick's Day! Note to Self: Remember April Fools' Day.

One of my resolutions is to Invent a tradition (oxymoron acknowledged), and one of my favorite new traditions is the holiday breakfast. On holidays, I try to make breakfast festive. This is a great tradition because it's fun, easy, and...
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Eighteen Tips for “Little Things” to Boost Your Happiness at Work.

Every Wednesday is Tip Day. This Wednesday: 18 tips for “little things” to boost your happiness at work. Your happiness at work will depend mostly, of course, on how much you like your job and your co-workers. But, as Samuel...
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